Orgasmic Yoga: Paperback Local Shipping

Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.

I was introduced to the term Orgasmic Yoga aspart of my training towards a Certificate in Sexological Bodywork in2008. Sexological Bodywork was offered as a separate course when I waspursuing my Doctorate in Human Sexuality at the Institute for AdvancedStudy of Human Sexuality. I was told that Sexological Bodywork would be profound and life changing. The practices would equip me with more tools to better support my future clients. That was all I needed to know toenroll. Indeed, Sexological Bodywork shifted a lot of things for me andchanged my life. I was able to understand and appreciate through embodied practices how our sexuality is connected to the core of who we are and becomes aware of the link between our sexuality and our spirituality. Back then, I did not take the homeassignments including Orgasmic Yoga seriously. Much as I love learning, I did what I usually do - just enough to earn the credit necessary to pass. Life would re-present the lessons I needed to learn.

Orgasmic Yoga: Masturbation, Meditation and Everything In-Between

Your Instructor

Dr. Martha Tara Lee
Dr. Martha Tara Lee

A born and bred Singaporean Chinese, Dr. Martha Tara Lee is Relationship Counselor and Clinical Sexologist of Eros Coaching. She has a Doctorate in Human Sexuality, Masters in Counselling and two other degrees. In practice since 2009, Dr. Lee is Clinical Sexologist of Singapore Cancer Society. She was recognised as one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019).

Course Curriculum

  Orgasmic Yoga: Paperback Local Shipping
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